Recuerda Vivir

Remember to Live is a free emotional support app that offers practical tools for coping with high-stress situations, creating a personal safety plan, and strengthening your well-being. What will you find in the app? ✓ Step-by-step guide for crisis situations (based on recognized safety plans) ✓ Self-regulation exercises: breathing, mindfulness, and brief stress-reduction techniques ✓ Emergency medication reminders (registered by the user if previously prescribed by a healthcare professional) ✓ Quick access to support contacts and emotional support phone numbers in Chile ✓ Location of nearby emergency services for situations requiring immediate assistance ✓ Guaranteed privacy: Your information is securely stored in the cloud, and only you can access it through your account. Support Plan The plan includes tools that help users identify personal warning signs, regulate emotional intensity, contact trusted individuals, and seek in-person help if needed. Important Remember to Live does not provide diagnoses, treatments, or clinical recommendations. It does not replace the care of health professionals.