OPO - Immersive Meditation

OPO prioritises sound as the cornerstone of innovative wellbeing. Harnessing neuro-aesthetics, working with the brain’s natural processes & response to beauty, emotion and spatial awareness. In the OPO app, we have created immersive wellness experiences that are easy to integrate into our daily lives... at home or wherever you happen to be (Journey In) and out around the world (Venture Out). We've worked with sound artists and neuroscientists to design sessions that help reduce stress & anxiety and support relaxation, focus, energy and motivation. Just ten minutes per day, for two weeks, practicing OPO meditations, can make a real difference. Use the OPO app to discover ‘Portals’ near you – designated spots in the landscape that inspire. Places of natural beauty, from local squares & gardens to inspiring architecture or sculptures, views of the river or city-scapes. You’ll also find immersive sessions for use at home, work, or on the move. Sit comfortably. Put your headphones on. Press play. And breathe in the view. -------------------------------------------------- Terms And Conditions at... https://www.OPO.world