Updated Apr 16, 2026 · v1.0.3
This is your personal space to work with health professionals.
About Ponedilok Ponedilok is your personal space to work with health professionals. Choose a nutritionist or fitness trainer and stay focused on your health in a convenient application. Why Ponedilok? All communication and task completion in one place. No more searching for messages in messengers or lost files. Everything is collected here: from online consultations to personal plans and progress trackers. Key features: - Personal plans - receive individual nutrition, training and supplement programs from your specialist - Convenient trackers - mark your meals, workouts, water consumption. - Online consultations - meet with your specialist in audio or video chat right in the application. - Chat with an expert — easy communication and messages will definitely not get lost - Measurements and progress — record changes in your body and track your results - Work history — view all purchased services right in the app. - Choose a specialist — choose experts in the field of nutrition and fitness. Who is Ponedilok for? For those who: - Want to work systematically on their health - Appreciate convenience and structure - Want to see real results - Ready to follow the recommendations of an expert Ponedilok will help simplify the work with a specialist. And to get started, you don't have to wait for Monday! Download the app and take the first step towards a healthy version of yourself today.
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