Prana Breath Guide

This application is a manual breathing guide and anxiety tracking tool. Prana Breath Guide provides a structured interface for manual breathing exercises. * Breathing Timer Control: Start and stop a 60-second timer to pace breathing. * Pre-Session Anxiety Scale: Set a numerical value from 1 to 10 using a slider before starting. * Post-Session Anxiety Scale: Set a numerical value from 1 to 10 using a slider after completion. * Local Session Log: View a list of completed sessions with duration and anxiety changes. * Dashboard Interface: View the total number of sessions and access core features. * Offline Operation: All data is stored locally with no external data collection.