Zephyr — Breathing & Calm

Zephyr is a clean, distraction-free breathing app built for people who want results, not complexity. Whether you need to calm down fast, sharpen your focus, practice mindfulness, or wind down before sleep — Zephyr guides you through proven breathwork techniques with audio cues, haptic feedback, and a breathing circle that expands and contracts with every phase. BREATHING TECHNIQUES - Box Breathing — stress relief and sharp focus - 4-7-8 Breathing — natural sleep aid and anxiety reset - Equal Breathing — calm and presence - Wim Hof, Resonance, Physiological Sigh, Alternate Nostril (PRO) KEY FEATURES - Animated breathing circle with phase-by-phase guidance - Bell audio cues on every phase transition - Haptic feedback — feel every breath - Haptic-only mode — breathe with eyes fully closed (PRO) - Streak tracking — build a daily breathing habit - Session history and progress calendar - Daily reminder notifications - No ads. Ever. ZEPHYR PRO Unlock the full technique library, unlimited sessions, complete history, and haptic-only mode with a simple subscription. Free to download. Free to start breathing.