UpGrade

Then you've come to the right place! Here you'll find your entire fitness center in the palm of your hand. With this app, you'll have your entire fitness center in the palm of your hand: workouts, classes, health metrics, rewards, and much more. VIRTUAL CLASSES Access more than 350 classes to train whenever you want, at your gym or at home. PERSONALIZED PLANS AND EXERCISES Select the training plan that best suits you, view the exercises in your routine, and mark them as completed quickly and easily. ACTIVITY AND HEALTH TRACKING (Google Health Connect) Connect the app with Google Health Connect to see your steps, distance traveled, calories burned, and exercise sessions directly on the main dashboard. SLEEP ANALYSIS Access a sleep dashboard with your total sleep hours, time in bed, sleep efficiency, and sleep phases (light, deep, REM, and awake). Improve your well-being by better understanding your recovery. REWARDS Earn points for your activity and easily redeem them for exclusive rewards right from the app. MENU AND TUTORIALS Discover an improved side menu and access guides to learn all the app's features.