Keggle: Kegel & Pelvic Floor

Stop guessing. Most kegel apps tell everyone to squeeze harder — but if your pelvic floor is too tight, that makes things worse. Unlike one-size-fits-all kegel apps, Keggle distinguishes between tight and weak pelvic floors, so you train with exercises that actually help. YOUR TYPE, YOUR EXERCISES Choose your pelvic floor type and get a program built for you: • Weak (hypotonic): Kegels, quick flicks, endurance holds to strengthen • Tight (hypertonic): Reverse kegels, breathing release, stretches to relax • Not sure: Safe starter exercises + guidance to learn your type MAKE IT FUN, NOT BORING Three exercise games turn pelvic floor training into something you'll look forward to: • Balloon Pattern — inflate balloons with perfect timing • Constellation — connect stars as you hold • Runner — guide your deer through an obstacle course Your adorable Keggle deer grows alongside you, evolving as you progress. 10 GOAL-SPECIFIC PROGRAMS Structured week-by-week programs for real goals: For men: • ED Improvement (8 weeks) • Premature Control (6 weeks) • Prostate Surgery Recovery (12 weeks) For women: • Postpartum Recovery (8 weeks) • Incontinence Relief (8 weeks) • Pregnancy Prep (6 weeks) • Prolapse Prevention (10 weeks) For everyone: • Pelvic Tension Release (8 weeks) • Core Strength (10 weeks) • Sexual Wellness (8 weeks) Each program prescribes the right exercises, tracks your weekly progress, and adapts as you advance. PRIVATE & DISCREET Keggle looks like a cute game on your home screen. Customize notification messages to something neutral like "Time to drink water!" — no one will know. NO SUBSCRIPTION — EVER Tired of $9.99/month kegel apps? Keggle Premium is a one-time $14.99 purchase. Buy it once, own it forever. No recurring charges, no paywall tricks. FREE FOREVER • All 6 exercise types for your pelvic type • All 3 exercise games • 2 guided stretches • Daily streaks, XP, and levels 1-5 • Full exercise tracking PREMIUM — $14.99 ONE-TIME • Unlock levels 6-15 + Mastery mode • All 10 goal-specific programs • Deer evolution (2 magical paths) • All 4 guided stretches • Streak Shield (protect your streak) • Detailed stats, charts & PDF reports • Multiple custom reminders • No ads — ever Download Keggle and start training your pelvic floor the right way — for free. This app does not diagnose, treat, or prevent any condition. Content is for educational purposes only. Consult your healthcare provider before starting any exercise program.