Race Mind Triathlon & Running

Everyone delivers data. We deliver context. Many runners and triathletes train without a clear structure — often too hard. That leads to injuries, stalled progress, and frustration. A personal coach isn’t an option for most people. Race Mind is your digital coach: it brings structure to your training and makes professional planning accessible — from 5K to marathon and from sprint to full-distance triathlon. Your plan matches your fitness, goal, and available time. Every week is recalculated. If work, family, sickness, or travel gets in the way, Race Mind adapts your week — no catch-up math, no guilt. You pick up where you are. WHAT RACE MIND DOES An adaptive plan that bends to your life Every week is calculated individually - based on your goal, availability, current fitness and history. Over 300 sessions across swim, bike, run, strength and mobility. Off-season mode: maintain your aerobic base with automatic training waves — no race pressure. Plan modes & pro settings: linear, block, polarized, or pyramidal — with flexible deload rhythms. Context, not metric overload After every session: plain-language analysis. No TSS. No CTL. You see what worked and what to change next time. Training Readiness HRV, sleep and load feed one clear morning score. Adaptive means less when your body needs less. A coach that answers Questions at 10 PM? Heat plan? Gel timing? Swim technique? Race Mind knows your plan and adjusts in chat. Context-aware, not generic. Honest goal time forecast From day one. Updates continuously with your data. Race plan in detail Pacing strategy, nutrition, tactics - tuned to you and the course. Hurt or sick Sick mode pauses your plan automatically and guides your return step by step — at your own pace. Cycle-aware training Race Mind factors your cycle phase into planning. In the premenstrual phase, the plan can optionally reduce intensity. Daily check-in How do you feel? One tap. Exhausted? Your coach steps in. Consistency Score One number you understand. Are you ready for race day? Wearables & devices Garmin, Polar, Suunto, COROS, Wahoo. Import via Strava and intervals.icu. Push workouts to your Garmin. WHO RACE MIND IS FOR For ambitious athletes with real lives — whether you train 3 or 20 hours a week. Race Mind plans around the time you actually have. NOTE Race Mind is an AI-supported endurance coach. The app supports your training and does not replace medical, sports-medical or physiotherapeutic advice. You train and race at your own responsibility. Please consult a doctor if you have any health concerns.