Rega - רגע

Moment - Israel's leading app for meditation, sleep and relaxation With over 90,000 users, 4+ million minutes of practice, and hundreds of 5-star reviews, you're in good hands! Moment offers you a wide range of proven tools and techniques to improve mental well-being - from guided meditations, through breathing exercises, scientifically proven frequencies, relaxing music, bedtime stories and our innovative AI, Noma. With Moment, you can experience a significant reduction in stress and anxiety, improved sleep quality, and a more balanced and fulfilling life. Join our community and discover how Moment can make a real difference in your life. So why wait? Download the app today, and become the best and happiest version of yourself. Moment offers: - 300+ guided meditations in Hebrew - Music and special frequencies for sleep, reducing anxiety, improving concentration and more - Bedtime stories - Courses for beginners and experienced - Breathing exercises for every purpose - New content every week - Customization of content by mood - Daily practice reminders - Progress tracking and challenges - Noma AI, your personal companion - Meditation timer for independent practice - Moment radio with 24/7 frequencies - Moment blog with a wide variety of articles You can easily cancel your subscription at any stage through the subscription settings. Frequently asked questions: Does it cost money and how do you cancel? - You have 7 days to try it for free, after which the annual subscription costs only 219.90 NIS – an affordable price so that as many people as possible can enjoy Moment. If you are not satisfied - you can easily cancel your subscription at any stage through the subscription settings. By downloading the app, you agree to the Terms of Use: https://www.rega.co.il/terms and the Privacy Policy: https://www.rega.co.il/privacy.