리프트업AI

Workout smarter with LIFTUP.AI! Are you overwhelmed by what to do at the gym? A personal trainer is expensive, and working out alone is difficult? LIFTUP.AI is your perfect workout partner! AI-designed personalized workout programs • Personalized workout plans based on body type, goals, and experience level • Automatically generate new workout routines daily • Scientifically designed programs that consider muscle recovery cycles • Intensity control using the principle of progressive overload 10 AI personalities • Sparta: Break through your limits with powerful motivation • Yena: Detailed guidance with a Pilates sensibility • Game Master: Fun workouts that level up like an RPG • Burnout Kim: Realistic advice from a 3-year veteran • Choose from 6 other unique styles Systematic workout log management • Automatically record weight and reps for each set • Visualize workout volume and progress • Body part-specific workout frequency analysis • Automatically calculate and track 1RM AI nutrition management • Automatically analyze food calories with photos • Daily meal recommendations based on goals • Nutrient balance management • Nutrition advice linked to exercise Growth data analysis • Weekly/monthly workout statistics • Muscle strength gain graphs • Weight change tracking • Goal achievement monitoring Key features • 400+ exercises Database • Body part-specific exercise guide • Real-time rest timer • Exercise reminder notifications • Offline mode support • Intuitive dark mode UI Recommended for: • Those who want to start working out but don't know how • Those who find personal trainers costing a lot of money • Those who want to exercise systematically on their own • Those who want to consistently track their exercise records • Those who want a scientific exercise program Get started now!