Senses: Kegel & Sex Health

Senses gives you a safe and mindful space to explore yourself and your partner. Senses offers physical practices, meditations, daily exercises and workshops from experienced coaches. Through a combination of audio and video classes, you will deepen your understanding of sensual energy, improve your communication and find a more mindful and liberated approach to relationships. Senses is suitable for adults, regardless of age or gender – both for those exploring on their own and with others. From breath to touch to self exploration, wel guide you through mindful practices at a suitable pace. No two journeys are the same – here you can tailor one just for you. Your Senses discovery includes: - Over 25 educational workshops for better understanding of yourself and your partner under the guidance of experienced coaches - Over 100 exercises to tone your body and move with joy - Over 50 physical practices to deepen the knowledge of your body - Meditations for mindfulness and relaxation and more Feedback? support@sensesmedia.com Privacy policy: http://docs.sensesmedia.com/privacypolicy.html Terms of use: http://docs.sensesmedia.com/termsofuse.html