YOGABOX

The YOGABOX center APP that allows you to get on the mat, train your body and relax your mind. Whatever the shape of your body, your age and your preparation, you can choose among the courses that best suit your needs and your level. Your uniqueness will inspire the level and techniques of our classes. Practicing Yoga, Pilates and Conditioning regularly will let you learn techniques to regain a sense of calm and greater stability, progressively increasing strength, mobility and flexibility. Among our courses you will find styles and methods that insert elements of movement and conditioning. Vinyasa Yoga, Dynamic Hatha Yoga, Conditioning and Pilates Total Body Mat useful for developing strength, endurance and greater awareness. Yin Yoga, to counteract anxiety and as a recovery for the body.