HydroFast: Water & Fasting

Stay Hydrated and Track Your Fasting with HydroFast HydroFast is a simple water tracker and intermittent fasting tracker designed to help you build more consistent daily habits. Log your water intake, manage fasting sessions, follow your progress, and keep your hydration and fasting history together in one easy to use app. WATER TRACKER AND HYDRATION GOALS • Log water intake quickly with one-tap amounts • Add a custom amount whenever needed • Set and update your daily hydration goal • Track your progress throughout the day • Choose between millilitres and fluid ounces • Review, edit, or delete previous water logs INTERMITTENT FASTING TRACKER • Start, pause, resume, and finish fasting sessions • Choose from popular fasting plans, including 12:12, 16:8, 18:6, and OMAD • Create a custom fasting schedule that fits your routine • Follow your active fast with a clear fasting timer • Record a fasting session with an earlier start time when you forget to log it immediately • Review and manage completed fasting sessions PROGRESS AND STATISTICS Understand your hydration and fasting habits with clear progress information. • View daily, weekly, and monthly progress • Monitor water intake and fasting activity • Check goal completion information • Review averages and previous performance • Identify patterns in your daily routine COMPLETE ACTIVITY HISTORY Keep your water and fasting records organized in one place. • Browse previous hydration and fasting logs • Filter your history by activity type • Review completed fasting sessions • Edit or remove unnecessary records • Keep track of your routine over time REMINDERS AND PERSONALIZATION Customize HydroFast based on your preferences and daily schedule. • Personalize hydration reminders • Adjust water and fasting goals at any time • Select your preferred measurement unit • Use light or dark mode • Manage your habits through a clean and simple interface BUILT FOR EVERYDAY HABIT TRACKING HydroFast can be useful for: • People who want to drink water more consistently • Users following an intermittent fasting schedule • Fitness and wellness enthusiasts • Anyone who wants to organize hydration and fasting records • Beginners looking for a straightforward habit tracker ONE APP FOR HYDRATION AND FASTING Instead of managing separate water and fasting apps, HydroFast brings both tools together. Its simple interface makes it easy to record your activity, review your progress, and maintain a routine that works for you. Build a more organized hydration and fasting routine with HydroFast. HydroFast is intended for general wellness and habit-tracking purposes only. It does not provide medical advice, diagnosis, or treatment. Consult a qualified healthcare professional before beginning a fasting routine, particularly if you have a medical condition, take medication, are pregnant, or are under 18.