Shining mind

Shining Mind is a mental health app designed to support students with information, self-help tools, and interactive features for emotional wellness and stress management. Developed by Vinh University of Technical Education as part of the Erasmus+ MentalHigh project, this app provides reliable resources on emotional health, including stress management techniques, mood tracking, and mental health literacy. Shining Mind includes: - Daily lessons and educational content curated by mental health experts. - Infographics and videos to build mental health awareness. - Quizzes and a personal mood diary to help students track emotional well-being. - A directory of local mental health support services to guide users in seeking professional assistance when needed. Disclaimer: Shining Mind is intended for informational purposes and does not replace professional medical advice. Users should consult a healthcare provider for personal health decisions.