Tasager ИИ счетчик калорий

Tesedger is a free calorie counter for working on your body. In one place you can find: a calorie diary, a pedometer, a water tracker, a balance of consumed and burned calories, workouts and physical exercises with videos and pictures. Through the application you can solve the following tasks absolutely free of charge: - weight loss; - gain muscle mass; - saving the current figure. Tesedger will help you calculate how many calories you need to lose or gain weight. In your food diary, you can write down what you ate, and the application will calculate how many calories, proteins, fats and carbohydrates are in your diet, and tell you how many calories you have left for the day. Tesedger will help women and men lose weight. To do this, different calorie calculation formulas are used for each person individually. In a convenient diary, you can conveniently track how many calories, steps and water are left to reach your goal every day. The application is intended for both personal use and for trainers. The trainer can guide all his trainees for free, record what exercises were performed, how many approaches, repetitions and what weight was used. Also, the trainer can track all the important indicators that affect the client’s results: how much water was drunk, how many steps were taken, what was the BPJ, how long did the sleep last, the client’s condition, calorie counter, etc. Working with the body is complex work. This includes not only going to the gym, but also nutrition, rest and recovery. All this is taken into account in Teseger. The application will also tell you what indicators should be observed to achieve the goal based on your data: gender, age, weight, height, household activity.