Updated Aug 4, 2026 ยท v1.6.0
Educational guide to the Tayibat dietary system - foods, fasting & tracking
๐ฟ Tayibat System โ Your Practical Guide to Natural, Healthy Eating โ ๏ธ Disclaimer: This app is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. It is for educational purposes only and is not a substitute for advice from a doctor or dietitian. Always consult your physician before changing your diet. Your daily reference for understanding the Tayibat way of eating โ inspired by the late Dr. Diyaa Al-Awadi, Professor of Anesthesia, Critical Care, and Pain Management at the Faculty of Medicine, Ain Shams University. His food philosophy blends modern nutrition science with the Islamic heritage of eating well. Most sections work fully offline. โจ What makes the app special ๐ Smart Food Scanner (New) Point your camera at a food or product, and the app shows where it sits among the system's six levels, with suggested healthy alternatives. ๐ฅ Educational Video Library (New) Curated videos explaining the system's principles, core foods, and how to apply it step by step. Learn by watching, organized into easy-to-browse categories. ๐ฅ 6-Level Food Database 90+ foods, classified as: โ Daily โ the staple foods of the system ๐ก In moderation โ beneficial without excess ๐ Rarely โ acceptable within tight limits ๐ต Therapeutic โ specific uses ๐ด Avoid โ recommended to stay away from โช Under review ๐ Dual Classification Core staples such as rice, potatoes, figs, honey, olive oil, water, and whole-grain bread appear under two linked levels. ๐ My Journey โ track your daily progress โข Day counter since you started the system โข Log your weight and follow the changes โข Daily consistency with a follow-up streak โข Set personal goals (lose, maintain, or gain weight) โข All data stays on your device only ๐ 20 In-Depth Health Articles Well-sourced content on nutrition, fasting, natural foods, and the ingredients in processed food. ๐ Fasting Guide Types of fasting (12/12, 14/10, 16/8, 18/6, 20/4, full fasting), their phases and benefits, based on the latest research. ๐ Practical Weekly Plan A 7-day plan (breakfast, lunch, dinner) that simplifies daily practice. ๐ Food Checker (Search) Search any food by name to see where it sits, with prep tips and alternatives. โ Frequently Asked Questions 23 Q&As across 4 categories. ๐ Success Stories Real experiences from people who applied the system. ๐ The Doctor's Page Biography, timeline, quotes, and a "frequency indicator" โ a visual guide to what is eaten daily, weekly, occasionally, or avoided. ๐ก Fresh Daily Content Tip of the Day (14 rotating tips) + Did You Know? (30 science facts) + Food of the Day. โค๏ธ Favorites Save foods, articles, and videos for quick reference. ๐ Daily Reminder A motivating morning message at 9 AM (optional). ๐ Three Display Modes Light, Dark, or (deep black) for power saving. โ๏ธ Technical Features โข Works offline in most sections โข Full Arabic interface (RTL) โข Light, fast, and smooth โข No personal data collection โข Free to use ๐ Who is this app for? โข Anyone looking for a natural, healthy way of eating โข Anyone who wants to understand the Tayibat system in depth โข Anyone interested in the practical benefits of fasting โข Anyone seeking a trustworthy guide to beneficial and harmful foods ๐ Official Website: tayibat.org ๐ Privacy All your data (weight, journey, favorites, settings) is stored on your device only. No sign-in, no personal data collected. The Smart Scanner and Video Library may require an internet connection. The app shows Google AdMob ads to cover development costs. ๐ง Feedback: tayibatorg@gmail.com โ ๏ธ Disclaimer (repeated): This app is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. The information reflects the system's philosophy and is not a substitute for medical care. Consult your doctor before any change, especially with chronic conditions (diabetes, kidney, heart, thyroid), pregnancy, or regular medication. May God have mercy on Dr. Diyaa Al-Awadi.
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