Myri Health

From pregnancy to postpartum, Myri is the all-in-one digital assistant designed to support mothers at every stage of their journey. Created by a clinical pharmacist and certified pre and postnatal personal trainer, Get support, ask questions, and connect with other moms in our compassionate, judgment-free community. What’s New? Introducing the Myri Pregnancy Program, bringing expecting mothers custom and timely features crafted for each stage of pregnancy. Get safe pregnancy workouts, build your birth plan, track contractions, and connect with other moms-to-be in our supportive community groups. Transition Seamlessly to Postpartum Once your little one arrives, Myri helps you navigate postpartum with custom recovery workouts, diastasis recti management, and practical advice. Get the support you need as you heal and bond with your baby. How It Works: Personalized Journey: Answer a few questions to tailor workouts and guidance to your needs. Weekly Workouts & Insights: Receive pregnancy and postpartum workouts, plus weekly tips on what to expect. Supportive Community: Connect with moms in interest-based groups for advice and shared experiences.. Key Features: Pregnancy Support: Pelvic floor exercises, birth plan tools, contraction timer, & community. Postpartum Recovery: Rehab workouts, diastasis recti tracking, pelvic floor focus, & expert guidance. Anonymous Mom Community: Find connection and reduce isolation in groups tailored to your interests. Trackers: Breastfeeding, bottles, diapers (with insights!), solids, milestones, & more. Privacy Focused: We prioritize your privacy. No ads, no selling data. Free to Download – Choose Your Plan Download Myri for free and start your wellness journey! Explore our features with a 7-day trial. Myri for Pregnancy offers free support to expecting mothers. For continued personalized workouts, insights, and full features, including our specialized postpartum plan, choose from monthly, quarterly, or annual premium subscriptions (available after your free trial). Disclaimer: Myri is a supportive tool and not a substitute for professional medical advice. Ready to join the Myri community? Download now and embrace a supported, informed, and connected motherhood journey.