Daily Arm Workout - Trainer

Daily Arm Workout - Trainer

Daily Workout Apps, LLC

Available on Google Play
4.5(10,059)
1,000,000+ installsFreeHealth & Fitness

Updated Jul 17, 2026 · v7.1.4

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Your own personal trainer wherever you are! Quick and effective arm workouts!

Daily Arm Workout FREE is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through some of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. FEATURES: • Two different 5 to 10 minute upper body workouts • Great for both men and women • Video showing how to do each exercise • Developed by a certified personal trainer • On-screen instructions and timer • No internet required to do the workouts If you like Daily Arm Workout FREE, check out the full version which features: • More workouts • Random & custom workouts • Ad-free OR >>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!

Released
December 18, 2010

15 years on Google Play

Version
7.1.4
Updated
Jul 17, 2026
Content Rating
Everyone
Installs
1,000,000+
Developer
Daily Workout Apps, LLC
Website
http://dailyworkoutapps.com
Email
support@dailyworkoutapps.com
In-app purchases
No

This app isn't currently appearing in any tracked top charts.

Rating breakdown

5
6,838
4
1,910
3
701
2
200
1
400