Granimals Rehab and Wellness

With the Granimals Rehab and Wellness App, you will have access to workout programs customised specifically to help you reach your fitness and recovery goals! You can follow & track your workouts, your nutrition, your progress against set goals, your lifestyle habits –all with the help of your Physical Therapist. Achieve your greater self with the Granimals Rehab and Wellness App! FEATURES: Access training plans and track workouts Follow along to exercise and workout videos Set health and fitness goals and track progress towards your goals Track your meals and make better food choices Message your coach in real-time Stay on top of your daily habits Gain milestone badges for achieving new personal bests and maintaining habit streaks Be part of digital communities to meet people with similar health goals and stay motivated Track body measurements and take progress photos Get push notification reminders for scheduled workouts and activities Connect to other wearable devices and apps like the Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!