Mikki Lipson Coaching

The Mikki Lipson Coaching app combines evidence-based strength & conditioning with over 20 years of elite dance experience to help dancers and gymnasts improve technique, flexibility, strength and performance. Access your personalised training programs, technique exercises, instructional videos, progress tracking, messaging, and class schedule—all in one place. Every program is designed to develop the physical qualities that transfer directly to better technique, helping athletes train smarter, reduce injury risk and perform at their highest level.