Fused: Fitness & Habit Tracker

You have 5 apps doing one job each. Your body doesn't work in silos — so why does your system? FUSED is a complete health operating system that connects your training, sleep, meditation, habits, and tasks into one daily score. You vs You. Every day. 🏋️ TRAINING — Adaptive Bodyweight Workouts Science-backed calisthenics and home workout plans. Warmup, exercises, and cooldown — structured, progressive, no gym required. Track calories burned, sets, and reps. Your training adapts based on your recovery state. 😴 SLEEP — Sleep Calculator & Quality Tracker Set your bedtime and wakeup windows. Log mood, energy, and interruptions. Get a computed sleep score and see how your rest affects your training output. Real recovery insight — not just alarm counts. 🧘 MEDITATION — Mindfulness Timer Simple, distraction-free meditation timer. Build a daily mindfulness habit. Track your session minutes. No guided audio noise — just a clean start button and your breath. ✅ HABITS & TASKS — Daily Discipline System Health-optimized daily to-do list: sunlight, hydration, movement, training, stillness. Build the identity of someone who shows up every day. Track streaks. See your "You vs You" consistency score in real time. 📊 DASHBOARD — Your Real Daily Score Home screen aggregates everything: streak, calories, workout minutes, meditation time, sleep data, todo completion. One glance tells you exactly who you were today. FUSED is NOT for everyone. It's for the self-directed individual who understands that training, sleep, and mindset are one system. If you're tired of juggling separate apps and starting over every Monday — this was built for you. No social features. No fluff. No hand-holding. Just you, your data, and your progress. Whether you're looking for a home workout app, daily habit tracker, sleep tracker, meditation timer, or bodyweight training program — Fused replaces all of them.