VALDA

VALDA — Smart workout tracking. Log sessions, follow programs, track PRs. VALDA is a fitness tracking app for serious athletes. Log every session, follow structured programs, track personal records, and get Smart Coaching that adapts to how you actually perform. Features include workout logging, program tracking, smart exercise swaps, progress analytics, menstrual cycle tracking with pregnancy-aware exercise filtering, and cross-platform sync with Apple Watch and Wear OS. Free to use. Pro subscription (£5/month) unlocks Smart Coaching, unlimited program imports, and advanced analytics. VALDA is a fitness tracking app, not a medical device, and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before starting a new exercise program, especially during pregnancy or if you have a medical condition.