Sheiko Powerlifting Log

Time to stop using spreadsheets! Simplify your training and focus on your lifting. Included Sheiko Routines: #29 #30 #31 #32 #37 #39 #40 CMS-MS Prep 1 CMS-MS Prep 2 CMS-MS Prep 3 CMS-MS Comp MSIC Prep MSIC Comp Features: - Plate Calculator - Backup your data in the cloud & sync across devices - Create any number of cycles and run programs more than once - Track your lifting volume over time Please note: This app is not official, it may deviate from other Sheiko programs or data found elsewhere.