Vora: AI Health & Fitness

Vora: Your AI Health Operating System Vora connects your wearables, calendar, and health data into one intelligent system that tells you exactly when to train, what to eat, and how to recover — before you burn out or plateau. It's like having a coach, nutritionist, and recovery specialist in your pocket, working together every day. Choose from 6 AI coach personas, each with a unique voice and coaching style. Talk to your coach hands-free during workouts, ask questions anytime, or let Vora plan your entire week automatically. PROACTIVE DAILY PLANS Every morning, Vora builds a personalized plan: workouts, meals with recipes, recovery activities, and a full day timeline that adapts in real time as your schedule, sleep, and body signals change. AI VOICE COACHING Six distinct coach personalities, from tough love to calm wisdom. Chat or talk hands-free during workouts, log sets by voice, and get coached right through your Apple Watch. COMPLETE NUTRITION (40+ NUTRIENTS) Log meals with photos, barcodes, voice, or restaurant search. AI recognizes your food and tracks calories, macros, 14 vitamins, 13 minerals, fatty acids, water, and supplements — with meal quality scores and recipe suggestions. INTELLIGENT WORKOUTS AI builds weekly workout plans tailored to your goals, equipment, and muscle recovery state. Supersets, circuits, and drop sets. Hot-swap exercises mid-workout, watch exercise tutorials, and track per-exercise history. MUSCLE-LEVEL STRAIN & RECOVERY An interactive body map tracks strain across 20+ muscle groups so you can see what's recovered and what needs rest. Log recovery activities like sauna, cold plunge, foam rolling, and cryotherapy. READINESS SCORE A daily score from HRV, resting heart rate, sleep quality, training load, and cycle phase — so you know when to push hard and when to back off. WOMEN'S HEALTH Full cycle tracking with phase detection, fertile window prediction, and phase-specific workout and nutrition guidance built into your readiness score. LIFE TIMELINE See your whole day as a living timeline: sleep stages, heart rate, HRV, workouts, meals, and calendar events in one view. The home screen adapts to your moment — pre-workout, post-meal, evening wind-down. APPLE WATCH Companion app with workout tracking, a rest timer on Dynamic Island, voice logging, and complications. SOCIAL & SHARING Share workouts with custom stickers showing your PRs and muscle strain maps. Follow friends, comment, and climb the leaderboard. MINDFULNESS 7 meditation types with 35 guided sessions rooted in real traditions (Wim Hof, box breathing, 4-7-8, Trataka), with breathing animations and ambient sounds. FREE TO USE The full Vora experience is free: AI workout planning, nutrition tracking, health dashboard, and daily plans. Upgrade to Pro for unlimited voice mode, advanced AI, and priority support. 500+ WEARABLE INTEGRATIONS Apple Health, Garmin, WHOOP, Oura, Fitbit, Strava, Peloton, Eight Sleep, Dexcom, and 80+ more. Your data stays yours. IMPORTANT Vora is not a medical device and does not diagnose, treat, cure, or prevent any disease or health condition. It is intended for general fitness, wellness, and informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare professional for any questions about medical advice, diagnosis, or treatment, and before starting any exercise, nutrition, or recovery program. If you think you may have a medical emergency, contact your doctor or emergency services immediately. Terms of Use: https://askvora.com/terms Privacy Policy: https://askvora.com/privacy