Updated Jul 14, 2026 · v1.3.6
Are you suffering from insomnia? SleepQ improves insomnia symptoms through cognitive behavioral therapy for insomnia (CBT-I).
SleepQ is a digital therapy device approved by the Ministry of Food and Drug Safety, and requires a doctor's prescription for use. * Cognitive behavioral therapy: SleepQ improves insomnia symptoms through cognitive behavioral therapy for insomnia (CBT-I). CBT-I programs include educational and behavioral interventions for sleep restriction, stimulus control, sleep hygiene, and treatment of cognitive distortions. * Sleep restriction therapy/sleep report: The app provides recommended sleep time and customized sleep reports based on the sleep history data entered. * Important safety information For patients with chronic insomnia, it is recommended to use it under the diagnosis (guidance) of a doctor. If symptoms worsen, be sure to consult your doctor. For medical decisions, seek the advice of a physician and this product is not a substitute for physician consultation.
1 year on Google Play
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