Home Workout without equipment

Home Workout without equipment

J.R. DREAMS

Available on Google Play
4.2(284)
100,000+ installsFreeHealth & Fitness

Updated Jun 22, 2026 · v4.0

CompareView on Google Play
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Full body workouts at home 30-day plans, auto mode & diet tips. No equipment

No gym? No problem! Get fit anywhere with expert-designed workouts for full body, chest, legs, 6 pack abs, arms, butt, thighs & more. Whether you're male or female, beginner or pro, this app offers 30-day workout plans tailored for weight loss, muscle building, and overall fitness. ✅ Key Features: • Targeted workouts for 6-pack abs, belly fat, chest, arms, butt, thighs, legs, and more • No equipment needed – just your bodyweight • Start 30-day plans from any selected exercise of your choice • 3 Workout Modes: Beginner, Intermediate & Pro Advance – different routines per level • Auto Mode: 30-minute guided sessions with voice commands & timer • Video & animation demos for every exercise to ensure perfect form • Do any exercise freely, even outside the 30-day plans • AI-powered workout suggestions based on your weight, height & fitness goal • Expert nutrition guide: food tips and limits for all body types and goals • Track your progress and stay motivated with easy-to-follow, smart workouts! Transform your body at home – no excuses, just results! 💪

Released
September 3, 2025

0 years on Google Play

Version
4.0
Updated
Jun 22, 2026
Content Rating
Everyone
Installs
100,000+
Developer
J.R. DREAMS
Website
https://jrdreams.in/
Email
info@jrdreams.in
In-app purchases
No

This app isn't currently appearing in any tracked top charts.

Rating breakdown

5
180
4
25
3
25
2
51
1
0