情绪日记 · 每日复盘

Emotional Diary is a daily emotion review tool. It doesn't judge or diagnose; it simply helps you transform "I feel uncomfortable" into "I know why, and what I can do" in just a few minutes. 【Core Functions】 · Today's Review: Overall mood score → Select emotion → Emotion intensity → Triggering event → Real need → Next small action · One-sentence review: Automatically summarizes today's emotions in a gentle sentence. · Emotional trend: Mood curve for the past 7 days, most frequent emotions/triggers/needs · History: Record multiple moments in a day, review, edit, and delete at any time. · Password/Face ID lock: Adds an extra layer of protection to your emotion records. · Local priority: Record even without logging in; sync to the cloud and cross-device after logging in. 【Gentle Design】 Light blue-purple and creamy white color scheme, rounded corner cards, ample white space. The copywriting is restrained, without platitudes or pressure—you can take your time, but don't neglect yourself. 【Important Note】 Emotional diaries are for recording emotions, self-awareness, and personal growth. They do not provide medical diagnosis, psychotherapy, or crisis intervention. If you are experiencing severe distress or have thoughts of harming yourself or others, please contact your local emergency services or a professional mental/medical institution immediately.