I FORM - Træning og sund mad

Get inspiration for your diet - and motivation for your training. I FORM gives you video workouts, meal plans and recipes all in one place. Look forward to bringing your good intentions to life. START YOUR TRAINING TODAY: • Easy and effective training - tailor to your level • Large universe with 80+ video workouts • Choose training of 10, 20 or 30 min • Play workout videos on your TV START YOUR HEALTHY HABITS TODAY: • 1000+ healthy recipes • New healthy meal plan every week • Liver dishes in low-calorie versions SAVE THE FAVORITES • Save your favorite workouts and your favorite recipes so you can easily find them again. You must have a subscription to IFORM to be able to use the app. For only DKK 79 / month. you get all the tools to keep you healthy and well. Everyone can join - and everyone can get started in less than 5 minutes. Register now at iform.dk