FitMum France | Sport & maman

Want to stay active during your pregnancy? Need to get back into shape safely postpartum? Or find time for yourself despite a busy mom life? FitMum France is the fitness app that adapts to your motherhood! A FITNESS APP CREATED BY A MOM, FOR MOMS I'm Caroline Rinaudo, a certified personal trainer, expert in prenatal and postnatal fitness, and mom of two girls. I created FitMum France to support you at every stage of your motherhood journey. My goal: to help you get back in shape, lose weight, or simply feel good in your body, right from your living room. I offer accessible, effective, and supportive workouts, adapted to the real lives of moms. WHY CHOOSE FITMUM FRANCE? FitMum is your fitness app that adapts to your motherhood. Whether you're pregnant, have just given birth, or have been a mom for several years, discover a variety of programs adapted to your daily life. Explore the favorite workout programs of moms on the app and get moving according to your desires and needs: - PREGNANT MUM: THE FITNESS PROGRAM FOR PREGNANT WOMEN 9 months of secure, real-time support for your pregnancy. - POST-PARTUM MUM: GETTING BACK INTO MOVEMENT AFTER CHILDBIRTH More than 240 progressive sessions to gently rebuild your body and pelvic floor. - 15' MUM: THE FITNESS PROGRAM ADAPTED FOR MOMS Effective 15-minute routines for busy moms. - PILATES MUM: FOR A STRONG BODY AND BALANCED POSTURE Ideal for sculpting your body, strengthening your core, and relieving back pain. FITNESS SUPPORT FOR EVERY MOM No more unsuitable programs! I offer personalized support with: +20 targeted, progressive, and safe programs, adapted to your level and stage of life. +1000 on-demand video sessions (Pilates, Cardio, Strength Training, Barrefit, Yoga, Stretching). Filter your search by your level, time, and equipment. NUTRITION AND RECIPES Reach your goals with our nutrition section. Discover 35 new recipes each month, with advice tailored to your needs: weight loss, pregnancy, postpartum, or family meals. TOOLS TO GET ORGANIZED AND STAY MOTIVATED - Your schedule: Add your sessions to your integrated calendar and sync them with your phone's calendar so you never have to postpone your workout again. - Progress tracking: Record your measurements and photos to see your progress over the months, and access your workout stats. - Community: Read other users' ratings and feedback to stay motivated. - Chromecast: Stream your videos to your TV for total immersion. ⭐ 2 SUBSCRIPTION PLANS TO SUIT YOUR NEEDS - The SUPER MUM subscription: the ideal subscription if you're looking for a simple and accessible fitness & wellness solution. It gives you unlimited access to ALL the programs and ALL the on-demand videos in the app. Everything you need to start your transformation and move at your own pace, at an attractive price. - The WONDER MUM subscription: the all-in-one subscription! Enjoy all the content of the Super Mum offer, with exclusive benefits for complete support: access to recipes and nutritional advice, early access to videos and programs, as well as a private WhatsApp group to connect daily with the FitMum France community and me. TRY THE APP FOR FREE Want to take care of your health? Enjoy 7 days completely free to explore the entire app (videos, programs, and recipes). Start your transformation today! The subscription is commitment-free. It renews automatically and can be canceled at any time easily from your account. Terms of Use: https://fitmumfrance.fr/cgu-cgv