MarathonEmma Coaching

The app for those who want to feel energetic, happy and strong from the inside out, with health and sustainability in focus! Here you get all the tools you need to build habits that work in your everyday life over time and give you the results you have always wanted that will also last! Here you will find: - Library of training programs and plans for both strength training and running - Follow Me sessions in video and audio format where we train together in either strength training, mobility/yoga or running - Large recipe book where you can adjust portions in the recipes and easily create a shopping list - Possibility to create your own diet plan based on your energy needs and goals - Log your steps, running, workouts and weekly goals to be able to follow your development smoothly in the app - Educational material in video and text for health, training and nutrition - Encouraging community