Marta Martín Estudio

The Marta Martín Estudio App offers you a large number of videos with the best structural Pilates, Yoga, Mindfulness and Body Awareness routines to do at home. Customize the experience according to your level. In this app you will have access to: - Explanatory videos on the most effective way to perform the exercises to get the maximum benefit from them. - Videos to relieve joint pain or injuries. - Monthly routines and challenges for Pilates, Yoga, Meditation, Nutrition, Emotional Intelligence, Strengthening and Self-Care... among others.