Spor Rehberim

Those who go to the gym, physical activity enthusiasts, this application is for you. Application content; 1-) 1RM & MUSCLE/STRENGTH CALCULATION 2-) BODY MASS INDEX CALCULATION 3-) BASAL METABOLISM CALCULATION 4-) IDEAL WEIGHT CALCULATION Note: Please do not exercise without warming up! When calculating, make sure that the movement is in form, effective and complete, and exhaustive. Note: this calculation is the average value. calculated using accepted formulas. Please do not use unconsciously and do not encourage use. Perform calculations and applications under the supervision of experts. DON'T FORGET TO SCORE THE APPLICATION AND COMMENT FOR FEEDBACK, REQUEST AND COMPLAINT. © 2023 Coded By SAYAR | All rights reserved.