Palestra Solid Base

App for members of the Solid Base Gym You have your training programs, your diets and your evaluation forms in real time, you will always be connected with your gym and you will have access to your data anytime and anywhere. Download the app and ask your gym for the login and you will discover a new way to train. • Always carry your training schedule with you. • Consult hundreds of exercise datasheets. • 3D videos and muscle maps of the exercises. • Manage your training diary. • Consult the ready-made cards that your gym makes available to you. • Analyze your progress. • Monitor your weight, fat mass and measurements. • Always stay in touch with your trainers. • Your appointments always in view. • Receive news and notifications about what's new. Request your APP at your gym!