Holistic Wellbeing Space

Sayonara is the true and only undisputed international icon of Yoga and Fitness. A simply incredible career, full of successes as a professional athlete, world champion in competitive aerobics, with a degree in motor science and in-depth studies that led her to have the international certification of Yoga Therapist recognized by C-IAYT USA and Yoga Educator. NIKE Master Trainer for over 20 years, responsible for the creation, promotion and dissemination of its training programs such as "Yogamynd" & "Flex Zone" and highly successful wellness programs for major brands, today also CEO & Founder of Fiteducation and DevaYogaMynd School. “My mission is to help you, my female friend, discover the mechanism that triggers with the arrival of menopause and to find the right path with the help of yoga, a healthy diet and fundamental contact with nature. My contribution will be to help you listen to your body and have the courage to change your lifestyle: a beautiful path that will help you find harmony with yourself and live a wonderful life" Download the “Holistic Wellbeing Space” app for free to discover Sayonara's new courses: - ENERGY BALANCE - MEDITATING IS EASY - YOGA FOR BEGINNERS