MEISOON:LAVA監修・瞑想・マインドフルネス・安眠

Simply listening brings balance. MEISOON, a full-fledged meditation app supervised by LAVA, Japan's largest hot yoga studio. Over 430,000 downloads (as of June 2026). Celebrating its 10th anniversary in July 2026. MEISOON, the meditation app supervised by LAVA, Japan's largest hot yoga studio! Meditation and mindfulness offer various uses, including improved concentration and performance, stress relief, mental stability, and fatigue recovery. This app allows you to easily meditate anytime, anywhere with a completely original meditation guide created by meditation professionals. MEISOON's meditations guide you to a state of comfort in just a few minutes. • Calm mind • Stress relief • Mental health • Peaceful sleep • Meditation • Improved concentration and immunity The MEISOON meditation app offers a wide variety of meditation menus, including meditations categorized by purpose and situation, as well as mindfulness, yoga, and background music, so that both beginners and advanced meditators can enjoy it. Furthermore, MEISOON is supervised by LAVA, Japan's largest hot yoga studio chain, and features guidance from meditation professionals, original music composed specifically for meditation, and gentle voice navigation from meditation specialists, creating an environment where anyone can easily meditate simply by listening. ■What kinds of meditations are available on MEISOON? First, by listening to the "How to Meditate Guide," you can learn about the effects of meditation and how to meditate using the MEISOON meditation app. After that, you can gradually increase the duration of your meditations at your own pace with the "Easy Meditation Series" (5, 10, or 15 minutes) for beginners, making it easy to continue without strain. In addition, there are multiple meditation tracks available to suit your purpose, such as "First Meditation" based on breathing, mindfulness starting from 1 minute, and "Lying-Down Meditation (Yoga Nidra)" that can be done while lying down, all designed to blend seamlessly into daily life. No preparation is necessary for meditation. With MEISOON's meditation, you can continue without effort, and before you know it, your quality of life will improve. ■Recommended for those who: - Don't know how to meditate - Can't stop thinking and can't concentrate - Can't sleep, have trouble falling asleep, or can't sleep soundly - Are too busy to have time for themselves - Can't shake off stress and fatigue - Have trouble controlling their emotions - Want time for healing or time for themselves 【Introduction to meditations categorized by purpose】 - [Beginner-friendly] Gentle meditation - First meditation - Meditation focusing on breathing - Meditation to begin - Meditation to stabilize your inner core - Meditation to build confidence - Meditation to empty your mind - Meditation to relieve fatigue - Meditation to release stress - Meditation to soothe emotional pain Meditation • Evening Reset Meditation • Meditation for Generating Inspiration 【MEISOON Meditation Can Also Be Used in These Situations】 • When You Want to Feel Energized in the Morning • When You Want to Relax • When You Want to Reset Your Mind • Before Bedtime or During a Nap • When You Want to Make a Wish Come True 【Introduction to Mindfulness Meditation】 • Bell Sound • Wind Chime Sound • New Year's Eve Bell Sound • Tingsha Sound • Singing Bowl Sound • Mantra In addition to meditation, MEISOON also offers guided yoga sessions using audio, as well as original background music that naturally calms the mind during commutes or before bedtime. Enjoy yoga and background music at your preferred time. ■ MEISOON's Main Features • Completely original meditations, background music, and yoga guidance • "Recording function" to help with habit formation • Note function to record meditation experiences • Points accumulate with each meditation, and your character ranks up • Receive a message once a day after meditation ends • Healthcare app integration • Simple and easy-to-understand interface ■ About Pricing By subscribing to a monthly plan, you can use all of MEISOON's content. (Excluding some Master rank exclusive songs) *A free trial period applies for first-time users. If you cancel your subscription during the free trial period, you will not be charged. You can change/cancel your subscription at any time from your account settings. Please note that monthly subscriptions cannot be canceled by deleting the app. Once registered, plans will automatically renew at the same price unless canceled at least 24 hours before the renewal date. The billing for automatic renewal will be sent 24 hours before the renewal date. Subscriptions on Google Play will automatically renew unless you cancel them. Automatic renewal settings and subscription settings can be changed at any time by logging into your Google account and going to [Google Play Store] - [Subscriptions] - [Cancel Subscription]. Regarding cancellation of monthly subscriptions: https://support.google.com/googleplay/answer/7018481?hl=ja&co=GENIE.Platform%3DAndroid Privacy Policy: https://yoga-lava.com/meisoon/privacy/ Terms of Service: https://yoga-lava.com/meisoon/riyoukiyaku/ Experience authentic meditation just by listening, from Hot Yoga Studio LAVA. Please experience it for yourself, mind and body.