Fit Flow

We help you experience growth through easy meal and exercise logging and analysis. [Trainer Features] • Member management and personal training schedule management • Member exercise/diet monitoring • Sales and session package management • Google Calendar integration [Member Features] • Workout logs and photo uploads • Diet logs and nutrient analysis • Personal training appointments and schedule changes • Trainer feedback [Health Connect Integration] FitFlow integrates with Google Health Connect to provide more accurate exercise analysis. • Check your daily step count - Measure your daily activity level by checking your total daily steps - Set an appropriate exercise goal based on your step count data - Analyze your activity patterns and create a personalized workout plan with a trainer • Monitor your heart rate during exercise - Automatically record average, maximum, and minimum heart rates during exercise - Personalized training feedback through exercise intensity analysis - Check aerobic exercise efficiency and monitor recovery status • Data Security - Health data is only accessible to the trainer you're connected to - It's not shared with third parties or transmitted to external servers - Permissions can be disabled at any time in the Health Connect app ※ Health Connect integration is optional. You can use all app features without integration.