Updated Aug 25, 2026 · v2.0.3
Menopause Tracker: Perimenopause, Night Sweats & Flashes, HRT & Brain Fog
Menopause Journey is an AI-powered health tracker that connects your hot flashes, sleep disruptions, and daily habits to help you identify personal triggers and manage hormonal transitions. Beyond a simple diary, it links your brain fog, mood shifts, and night sweats with your medications, lab markers, stress, sleep, diet, and environment so you can manage your health with confidence. COMPREHENSIVE DAILY TRACKER (80+ BIO-MARKERS) - Vasomotor & Physical Symptoms: Track hot flash frequency and intensity, night sweats, chills, heart palpitations, and headaches. - Sleep, Mood & Cognitive Shifts: Log insomnia, sleep disruptions, brain fog, anxiety, irritability, and sudden mood changes. - Musculoskeletal & Metabolic Indicators: Record joint stiffness, muscle aches, weight shifts, bloating, and fatigue levels. - Menstrual & Hormonal Transitions: Track irregular cycle patterns, heavy bleeding, spotting, and intimate health changes. - Custom Trackers: Add your own unique symptoms, custom triggers, and tailored bio-markers. INTEGRATED HEALTH TOOLS - My Cycle & Period Tracker: Log cycle irregularities, period duration, flow intensity, and track transition phases. - My Flare-up & Symptom Log: Record acute hot flash clusters, severe insomnia nights, mood spikes, and immediate triggers. - My Meds & Protocols: Log Hormone Replacement Therapy (HRT), non-hormonal prescriptions, targeted supplements, and botanical protocols. - My Labs: Track hormone panels (FSH, Estrogen, Progesterone, Thyroid markers), bone density markers, and lipid profiles over time. - My Care Team: Store specialist contacts (gynecologists, endocrinologists, menopause specialists), prepare AI-guided appointment questions, and export tailored doctor PDF reports. - My Health Score & Progress: Monitor your overall health score, hormonal symptom trends, and medium-term progress over time. - My Assessments: Take standardized screenings (Greene Climacteric Scale, Menopause Rating Scale) to track symptom severity and quality of life trends. - My Goals & Lifestyle Tracker: Build consistent cooling habits, track hydration, pelvic floor exercises, and manage daily pacing goals. PERSONALIZED AI LEARN & INSIGHTS - Health Companion: Ask anything about your health and get answers based on your full context and tracked history. - Daily Journal: A supportive daily recap connecting your environment and routine to your physical well-being. - Knowledge Center: Access evidence-backed insights tailored to menopause management, HRT guides, and healthy aging. WHY MENOPAUSE JOURNEY? - Privacy-First: Your health data is 100% encrypted and never sold. - Clinical Reports: Easily export PDF summaries for your doctor or specialist. - Enterprise-Grade Security: HIPAA-ready, GDPR compliant, and AES-256 encrypted. - Global Support: Available in 20+ languages. Download 'Menopause Journey'. Available on Android & iOS. IDEAL FOR - Conditions: Perimenopause, Menopause, Postmenopause, Surgical Menopause, and Premature Ovarian Insufficiency (POI). - Symptoms: Hot Flashes, Night Sweats, Brain Fog, Insomnia, Weight Shifts, Mood Swings, and Joint Pain. - Specialized: HRT Tracking, Symptom & Hot Flash Logging, Cycle Transition Tracking & Hormonal Health Management. DISCLAIMER: This app is a personal symptom and data logging tool and is NOT a medical device. It does not diagnose, treat, or cure any condition. Always consult a licensed healthcare professional for medical advice, diagnosis, and treatment. -- Health Journey Labs by Onrival LLC Supporting women's health, chronic conditions, autoimmune diseases, and complex health journeys. Learn more at healthjourneylabs.com
1 year on Google Play
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