Przewodnik Pol Inst Ju Jitsu

Welcome to the official application of the Polish Ju Jitsu Institute, created to support all adepts of this martial art at every stage of their development. This application is an excellent source of knowledge and practical tips for both beginners and experienced practitioners. Main Features: - Examination Requirements: Access to a detailed description of the requirements for each grade, from white belt to black belt. You will find both basic and advanced techniques, with illustrations and video-demonstrations. - Technique Database: Contains a list of all techniques used in Ju Jitsu, divided into categories (throws, holds, locks, etc.). Each technique includes its description, video and practical tips. - Quiz: Test your knowledge with an interactive quiz! Choose from a variety of difficulty levels and topics, from Ju Jitsu history to specific techniques. Why this App? - Comprehensive Source of Knowledge: Instead of searching dozens of different sources, you will find everything in one place. - Mobility: Access materials wherever you are, from your phone. - Interactivity: Thanks to quizzes and interactive elements, learning becomes more engaging. - Updates: Regular content updates, in line with the latest standards and guidelines of the Polish Ju Jitsu Institute. - Do not wait any longer and join the community of the Polish Ju Jitsu Institute to develop, learn and improve your skills in this fascinating field!