Daily Yoga Workout at Home

Perform yoga exercises at home or wherever you want and enjoy a step-by-step guided yoga workout. You can also choose the yoga poses and create one yourself. Includes yoga for beginners and advanced. Transform your routine with free daily yoga and get a workout with multiple benefits for your health: 🌟 Reduce stress 🧘‍♀️ Yoga for flexibility ☁️ Mental liberation 👌 Get fit 🎯 Yoga for weight loss 💤 Help you sleep better 🤸 Improve coordination and balance The definition of this discipline tells us that it is a practice in which the body is connected with the mind, spirit and breathing to improve overall health. It was born in India, developed thousands of years ago as a spiritual practice and is currently followed by millions of people around the world that do exercises daily. It stands out for its ability to adapt to ages such as yoga for seniors, to objectives such as weight loss or reduce anxiety, to places such as at home or in the countryside, it requires hardly any equipment... We believe that the best way to do a yoga workout is without distractions, with yoga poses that take you from the beginning to the end, explaining step by step how to do the exercises, with a drawing in which to see the exact way and all this being able to choose if you want relaxing music that creates the unique atmosphere that you deserve. That is why we have designed the app in this way, to enhance the benefits and results of your daily yoga. The goal is for it to be for everyone and without surprises, so you will find all the content unlocked from the first time you use it. Forget about packages or subscriptions and focus on being happy daily with your workout in this ancient discipline. FEATURES 💡 Learn guided yoga poses step by step with images and texts 🏠 You can do yoga exercises at home for free or wherever you want 🔓 All content unlocked and without subscriptions 📈 Yoga for beginners and advanced 🎯 Choose the 30-day plan, by goals, by difficulty or create a yoga workout to your liking 📲 Includes yoga for seniors, the most popular poses, random exercises... Get more elasticity and mobility with yoga for flexibility, reduce daily stress by replacing it with mental calm, get in shape with a workout to tone your body, improve your body postures, relieve muscle pain or do yoga for weight loss free. Practice anytime, anywhere: Start doing yoga exercises at home, in the park, at work, on vacation at the beach, on top of a mountain... your daily yoga will always be available to you on your mobile with many poses to choose from. Take the first step towards a healthier life by improving your physical and mental health with yoga for beginners and advanced!