Горох и нут – рецепты с фото

Collection of the best recipes for dishes of peas and chickpeas with step by step photos of Povarёnok.ru - an excellent opportunity to stop for a long time to think about what it is prepared from these popular legumes. And peas, and chickpeas are very useful, tasty and nutritious. By the way, chickpeas - is also peas, only Turkish. Tired of the monotonous food and want to prepare something new? Take a look at the culinary application Povarёnok.ru - there you will always find a lot of interesting recipes! The best recipes of dishes of peas and chickpeas from Povarёnok.ru - is: • excellent pea soups and cream soups; • pease pudding for every taste; • pea with eggplant and chicken; • gentle and delicious pate peas; • satisfying stew with yellow peas; • original pasta peas and sunflower seeds; • soft soufflé green peas; • funny pancakes peas; • fried pies with peas; • gorgeous pea patties; • chickpeas stewed with vegetables; • chickpeas with fried cheese and baked pumpkin; • excellent salads with chickpeas; • lean pilaf with chickpeas; • Roast beef with chickpeas; • «popcorn» chickpeas; • a variety of soups with chickpeas. Peas perfectly absorbed by the body and is an excellent therapeutic and prophylactic products: it strengthens the walls of blood vessels, normalizes metabolism, reduces the risk of cancer, heart attack and hypertension, as well as inhibits the irreversible aging of the skin. Regular consumption of foods of chickpeas can reduce cholesterol levels. Furthermore, chickpeas contains magnesium and potassium, favorably affecting the immune system, as well as phosphorus and calcium, helping to strengthen the bone. Hurry up to cook delicious meals of peas and chickpeas with Povarёnok.ru! And in order not to lose the best recipes, add them to your own cookbook!