Updated Feb 11, 2026 · v2.21
Help for Relaxing & Calming Deep Sleep - Tips and Exercises for Better Sleep
🔸 SLEEP HELPER: SOUNDS & STORIES 🔹 🎧 A GREAT COLLECTION OF FREE TIPS, STORIES, MEDITATIONS, SOUNDS, MUSIC, TECHNIQUES & BREATHING EXERCISES FOR HAVING A GOOD REST & SLEEPING QUICKLY & DEEPLY 🎧 ❓ Sleeping Issues or Disorders? Insomnia? Need to Reduce Stress? Need a Proper Rest? Looking for Help to get to Sleep with Tips, Stories, Sounds, Music or Meditation, Relaxation & Breathing Exercises? 🎵 Can’t Sleep at Night? - Start Having a Great Bedtime 🎵 🎼 Relaxing & Calming Deep Sleep Sounds & Music 🎼 🎶 Stories & Meditations to Fall Asleep Quickly and Peacefully 🎶 FEATURES 🆓 Completely Free ☀️ Light Mode - Dark Mode 🌙 ❤️ Save your Favorite Sound, Music, Meditation, Story, Breathing Exercise or Tip ⏱ Set a sleep timer to turn the App off automatically 📅 Export & Import all data tracked on the calendar 🛏️ Sleep Helper: Sounds & Stories 🛏️ contains: • Mood Diary & Sleep Tracker • Daily Sleep Meditations & Bedtime Stories for Adults • Tips on Sleep Hygiene • Breathing Exercises & Techniques for Better Sleep • Music for Sleep: Soothing, Hypnosis, Tibetan, Positive Energy, Insomnia, Deep Sleep, Classical or Piano. • Sleep Melodies & Sleeping Sounds: White Noise, Ocean & Rain Sounds, Alpha & Delta Waves or ASMR. • Mood & Sleep Calendar 📲 Install Sleep Helper Now: Sounds & Stories for: • A Good Night & Bedtime • Techniques & Exercises for Deep Sleep & Relieving Insomnia • Relaxing Mind & Body • Fatigue Improvement & Positive Energy GREAT APP FOR TIPS, BREATHING EXERCISES, GUIDED MEDITATIONS, SLEEP STORIES & CALMING SOUNDS Sleep Sounds Playlist - Relaxing and Calm Sleep Music ✔️ Great for: • A Good Night • Sleep Disorders & Relieving Insomnia • Night-time Anxiety • Sensitive Nerves • Sleep Hypnosis • Better Sleep • Calm & Relaxing Sleep • Trouble Sleeping • Deep Sleep • Happiness • Peace • Soothing • Zen • Adults • Kids • Babies • Baby Lullaby • Fatigue • Anxiety Relief & Reducing Stress • Napping • Falling Back to sleep • Snoring • Therapy • Hypnosis • Relaxation & Breathing Exercises • Reinforcing Self-Esteem, Positive Energy & Happiness. • Self-confidence, Gratitude, Abundance & Self-love. • Zen Life & Habits • Positive Energy • Body Scan • Calm & Peace of Mind • Relaxing Body & Mind • Increased Focus & Concentration • Healing & Reducing Physical Pain • And much more 📢 Do you need HELP? Are you missing some kind of music, sound, meditation, tip, story or breathing exercise? Have you detected any issue with Sleep Helper: Sounds & Stories App? Please contact us @ info@vbckyapps.com. ⚠️ Sleep Helper: Sounds & Stories may require an internet connection. ⚠️ Privacy and Security: Sleep Helper: Sounds & Stories does not require either registration or log in as well as any data is only stored locally on each device.
1 year on Google Play
This app isn't currently appearing in any tracked top charts.