Tethered: Sleep & Calm

Tethered is a sleep and relaxation app rooted in the calm of the Scottish Highlands - made to help you switch off a racing mind and drift into deeper, more restful sleep. Wind down each night with soothing sleep stories, guided meditations, breathing exercises and immersive Highland soundscapes with new content added every week. Everything in Tethered is designed around rest: Sleep stories - gently narrated tales to quiet your thoughts and carry you to sleep Meditations & breathing - ease a busy mind, calm anxious thoughts, and relax your body before bed Highland soundscapes - rain on the glen, crackling fires, rolling waves and more, for sleep or focus Private dream journal - capture and reflect on your dreams, kept private to you Mood tracker - check in with how you're feeling, night to night Your Scottish Ghillie - an optional, gentle companion to guide your wind-down (always your choice) Whether you struggle to fall asleep, wake in the night, or simply want a calmer bedtime routine, Tethered gives you a peaceful place to unwind wherever you are. Fàilte - welcome home to rest. Tethered offers an auto-renewing subscription for full access to the library and new weekly content. A free trial may be available. You can manage or cancel anytime in Google Play. Your dream journal and personal reflections stay private to you. Privacy policy: https://www.tetheredapp.com/privacy-policy