Tinnitus Journey

Stop guessing and start tracking. Tinnitus Journey turns your daily sound experiences into actionable insights. Beyond a simple diary, it is an AI-powered partner that connects your tinnitus volume, pitch, and environment to help you identify personal triggers and manage your journey toward habituation with confidence. * Track 70+ Auditory & Lifestyle Bio-Markers * Monitor every dimension of your tinnitus experience daily: - Sound Profile: Log volume, pitch, and type (ringing, buzzing, whooshing, or pulsating). - Emotional & Cognitive: Track anxiety, "brain fog," concentration, and distress levels. - Environmental Triggers: Monitor noise exposure, barometric pressure, stress, and caffeine/alcohol intake. - Sleep & Quality of Life: Log sleep disruptions, jaw pain (TMJ), and mood fluctuations. - Custom Symptoms: Add trackers for specific medications, supplement use, or sound therapy habits. * NEW: AI Daily Journal & Personalized Insights * Our AI Companions analyze your history to provide unique habituation trends: - The "Why" Behind Trends: “Tinnitus perception is 20% louder on days with high caffeine intake and increased jaw tension.” - Daily Journal: A smart recap of your progress, correlating how you felt with your sound environment and daily habits. * NEW: AI Knowledge Center (Catered to YOU) * Access a library of tinnitus information that actually knows your history. - Context-Aware Learning: Ask questions like "Does my current stress level correlate with my ringing frequency?" - Personalized Answers: Our AI uses your tracked data to provide answers tailored to your specific auditory journey. * Exclusive: Trigger & Habituation Correlation * Tinnitus is personal. We help you find the patterns that others miss. - Pattern ID: See if your symptoms fluctuate with weather, stress, or specific dietary choices. - Habituation Progress: Track how your perception and emotional response to the sound shift over time. * Powerful Management Tools * - Flare & Spike Log: Record sudden volume spikes or "bad ear days" to identify recurring triggers. - Tinnitus Wellness Score: A weekly 0–100 score to monitor your journey toward lower auditory distress. - Weekly Goals: Achievable AI-powered targets for relaxation, sound therapy, and sleep hygiene. - Exportable Reports: Generate data-backed PDF summaries for your Audiologist or Specialist. * Why Tinnitus Journey? * - Privacy-Focused: Your data is encrypted and never sold. - Smart Personalization: An AI Knowledge Center that knows your data. - Global Support: Available in 20+ languages. Download Tinnitus Journey. Available on iOS & Android. Perfect for Managing: Tinnitus | Ringing in Ears | Pulsatile Tinnitus | Sound Sensitivity (Hyperacusis) | TMJ-Related Tinnitus | Stress-Induced Flares | Sleep Disturbances | Auditory Health | Tinnitus tracker | Ringing in ears log | Sound diary | Tinnitus relief | Habituation tracker | Auditory health | Symptom journal | Noise sensitivity Not a medical advice. Always consult a healthcare professional for diagnosis or treatment. -- Part of ‘Health Journey Labs’ by ‘Onrival LLC’ — supporting women’s health, chronic conditions, autoimmune diseases and other complex health journeys. Learn more at healthjourneylabs.com